I've been a major slacker with both my eating and working out. But I need to be held accountable, so you're getting the good, bad and ugly.
|Pre Run Selfie #1 Wonder Woman Fleurty Bands!|
|Selfie # 2 The craziness begins...|
|Swamp Ass to the extreme! I think I'm surprised I finished the race!|
|Much needed glass of wine after the race!|
1) NO processed crap
3) Exercise 5 x week
4) Drink at least 2 top secret water jugs full of
5) Weight training at least twice a week
6) Blog at least 3 times a week. I know it's not fitness related but it helps keep me accountable.
7) Two alcoholic drinks per week.
Ok, for the most part this week, I have done really well with not eating crap. And I've felt great! Last week I legit ate pizza 4 days in a row. While I'm not up weight wise, it's definitely not helping the #fatasscause so I've got to learn to say no. No my ass doesn't want that slice (or 2) of pizza. I could hear my thighs screaming with each bite.
I've been doing fairly well with my water intake and that equals peeing more than a pregnant woman. But I'll take it, especially since there's no labor involved! And I've not had ANY soda since then so I'm high fiving myself! ;)
I totally went over on the two alcoholic drinks per week, I seriously should have thought better of that goal. Seriously...two? I won't tell you how many I went over by but the glass of wine I had with Molly wasn't the second drink of the week.
Since I've committed to blogging at least 3 times a week and this is my first post of the week - get ready to hear a lot more from me. (I KNOW that totally made your week, you're welcome!)
Alright, loves...time to get back to the craziness.